- attention,
- planning,
- impulse control,
- mood management
- and flexible thinking.
This course helps you avoid control battles to join with your child or teen to focus on goal setting and goal getting.
Many times kids and teens are as frustrated as parents at the challenges they face to reach their own goals.
These skills can help your child or teen make progress as you support them to
- find their gifts,
- set goals,
- break goals down into stepping stones,
- boost motivation,
- manage mood
- and find focus.
These tools are based on research backed strategies including
1) The power of self-efficacy to improve mental health, motivation and goals
2) How setting goals and writing them down increases goal progress two times more than those who do not write down goals
3) How chunking goals into small stepping stones allows you to get more frequent feedback and increases motivation
4) How motivation is boosted through by self-efficacy and asking the benefits and costs of procrastination
5) Studies showing that more precise language for emotions predicts less substance use and mood disorders and improves relationships
6) A review of 8 of the best science backed tools to increase attention
BONUS: These tools will help you as the parent to build confidence, find focus and boost motivation!
"Mind what you have learned save you it can" -- Yoda
BONUS: These tools will help you as the parent to build confidence, find focus and boost motivation!
"Mind what you have learned save you it can" -- Yoda
Proper Use of These Materials
THIS PROGRAM IS DESIGNED TO PROVIDE ACCURATE AND AUTHORITATIVE INFORMATION IN REGARD TO THE SUBJECT MATTER COVERED. IT IS SOLD WITH THE UNDERSTANDING THAT THE PUBLISHER IS NOT ENGAGED IN RENDERING PSYCHOLOGICAL, FINANCIAL, LEGAL OR OTHER PROFESSIONAL SERVICES. IF EXPERT ASSISTANCE IS NEEDED, THE SERVICES OF A COMPETENT PROFESSIONAL SHOULD BE SOUGHT.
Please note that these materials are copyrighted. This use is reserved as the sole province of Dr. Lara Honos-Webb, materials may be the subject of legal action.
Copyright © 2020 by Dr. Lara Honos-Webb All rights reserved. This Toolkit is licensed to you from Dr. Lara Honos-Webb These materials may not be used, modified, rented, leased, loaned, sublicensed, distributed, re-distributed or reproduced in any manner whatsoever, in whole or in part, without the written permission of The Gift of ADHD Institute.
Any counselor using these materials is not affiliated with Dr. Lara Honos-Webb in any manner, and retains all responsibility for his or her services. Dr. Lara Honos-Webb shall incur no liability whatsoever in connection with such services or distribution or use of these materials.
